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Wellness for Active Older Adults

Supporting vibrant, independent seniors with wellness care to build strength, improve balance, and stay confident in the activities you love.

Elderly group exercising

Who is this for?

Our Wellness Services are designed for seniors who want a more holistic, long-term approach to staying healthy, active, and pain-free. This might be for you if:

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✨ You want to prevent problems before they start and stay ahead of health issues
✨ You’re living with chronic conditions and want to maintain your mobility and independence
✨ You prefer ongoing, personalized support rather than rushed clinic visits
✨ You want education, encouragement, and guidance to keep moving confidently through life

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If you’re ready to invest in your overall well-being and enjoy a higher quality of life, our wellness programs are here for you.

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Meet Your Therapist

Dr. Sameep Contractor PT, DPT, CFN, SSN

Owner at Karma Rehab Wellness

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I want you to do something right now

1.     Take 2 deep breaths

2.     Envision yourself doing all the things YOU love to do, whatever that might be for you. 

3.     Think about how you want your health to be, how you want to live.

4.     Close your eyes and imagine the best version of yourself.
 

Yoga Class for all Ages

How can we help?

We provide personalized, holistic care that goes beyond treating symptoms—helping you stay strong, independent, and engaged in the activities you love. Here’s how we can help:

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🌿 Preventative strategies to reduce fall risk and future health setbacks
🌿 Strength, balance, and mobility exercises tailored to your needs
🌿 Education and tools to support stress, sleep, and overall wellness
🌿 Flexible, one-on-one care delivered in your home, assisted living, or community gym

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If you’re ready to enhance your health, improve daily life, and feel more confident in your body, schedule your free consultation today.

Cash pay mobile pt physical therapy comes to you houston

Office Hours:

Monday-Friday 9am-5pm
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Book a free consultation call to get started today!

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Now serving clients of
Sugar Land, TX & Houston, TX

You deserve to move with confidence—free from pain and fear of falling.

One-on-one care for seniors in their own home.
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Strength and balance programs to prevent falls.
Post-surgical and injury recovery support.
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Pain management without pills or procedures.
Mobile visits to homes, assisted living, or your gym.
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Compassionate care from a provider who truly listens.

© 2024 by Sameep Contractor at Karma Rehab Wellness. ​DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. Physical therapy services are only available and will only be provided in the state of Texas. All services provided outside of the state of Texas are within the scope of a personal trainer and/or certified wellness coach.​

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